Know more about Your oral health

How to get rid of stains?

Stained teeth can be due to poor oral hygiene, consumption of tobacco etc. So, it is important to change your habits in order to have a good smile. Get professional cleaning done and maintain hygiene.

 How to fight bad breath?

Foods like onion or garlic are notoriously known for causing bad breath. Other items that can be responsible for it are coffee, alcohol and cigarettes. Eating a healthy balanced diet, staying hydrated, washing your mouth at regular intervals, brushing right and giving up on smoking can help.Mouthwashes can help for transient time. Start flossing and cleaning tongue.

 Toothaches are really painful. What to do?

There can be causes like accidents or falls, misaligned or impacted wisdom teeth, gum disease,caries, etc. If your tooth is hurting, it is recommended that you visit a dentist to get relieved of your pain, instead of self medication.

 After how much time, toothbrush should be changed?

Replace your toothbrush when the bristles start splaying or bending, or every three months, whichever comes first.

    Why is smoking bad for my teeth?

Smoking or chewing tobacco can leave extrinsic stains on the enamel of the teeth. Tobacco contains staining elements that cause a gradual yellowing of teeth and affect the appearance of your teeth.

   What can be reason of dry mouth?

Dry mouth is not a disease, it’s a symptom of other diseases like diabetes, hypertension, Parkinson’s or a side effect of several medicines.A dry mouth can increase tooth decay and fungal infections of mouth.

 How many times should I brush?

While it is ideal to brush thrice a day, brushing twice everyday for 2 minutes can be sufficient to prevent germ build up and maintain good oral hygiene.




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